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- Look around at your life and notice the unwanted circumstances or repetitive experiences that are causing your suffering or annoyance. These are indications of your shadow. Each of us had to bend ourselves to get love and approval between the ages of 5-7. This core bending becomes a ceiling for our experiences and often is entangled with our self worth. The shadow gate illuminates how to work with this in a skillful way, shining light into the darkness so we can begin to achieve higher levels of success and satisfaction beyond our current experience and free from the trauma of our childhood.
- The Shadow worksheet allows us to identify through people and circumstances where our power has been leaking and through simple steps and actions how to take it back.
I love the Shadow work exercise is Great! I love the Flip work