Meditations
Midday Meditation
Description
This meditation allows you to check in on how the day has gone so far, reset your focus and course correct if necessary.
This meditation allows you to check in on how the day has gone so far, reset your focus and course correct if necessary.
The meditation portion is great!
I get all relaxed, then at the very end there’s an abrupt change of the music that Jarringly snaps me back to reality.
If there was a longer pause after this meditation, or the sound level of music following was more gently faded up, it would make the relaxation experience last longer.
Great meditation. Love it. I agree though with Steve that it is very sudden music at the end and could be a bit more gentle transition for more enjoyable experience
Made it to a mid-day meditation. I feel a 3 medi day coming into play today!